I am a mom, with four children and two bonus kids, married to my husband, Eric. My focused journey to health began shortly after the birth of my fourth child. I was burning the candle at both ends working multiple jobs as a full-time single mother. I began noticing I had no energy, I had muscle weakness, digestive issues, skin eruptions, constant feelings of stress, and bouts of anxiety. I soon found myself steadily gaining weight, constantly tired, and diagnosed with multiple autoimmune diseases. I was barely functioning.

As a woman who was a full-time single mom for 13 years, raising three young girls on my own, I have a heart for women. We are so giving of ourselves and often are “giving” from an empty cup. What I have learned (and will continue to learn) is that we need to be whole to give to our families. Because of this, I have a passionate heart to assist women in this season of motherhood with the tools to focus on their mind, body, and spirit. I know how challenging life can be as a mother, especially one who is surviving but not thriving. I invite you to come link arms with me on this journey to whole health and wellness!